Vitamin E Oil for Dark Lips: Benefits, Risks & How to Use

Vitamin E Oil for Dark Lips Benefits, Risks & How to Use
Vitamin E Oil for Dark Lips Benefits, Risks & How to Use

Vitamin E Oil has many great benefits for the skin, but can it be used for dark lips? Will it make a difference?

In general, Vitamin E Oil is known to be very moisturizing for the skin. Its ability to penetrate and moisturize deeply help helps dryness, soothes irritation, and even minimizes the appearance of fine lines and wrinkles.

So what can it do for the lips in particular?

Benefits Of Vitamin E Oil For Lips

When applied regularly, Vitamin E Oil:

  1. Moisturizes and softens the lips – the skin of the lips is very thin and susceptible to drying out since they do not contain oil glands like other areas of the skin.

Vitamin E oil has humectant properties (attracts moisture to the skin) that hydrate, and emollient (softening) properties, which support the skin barrier. Vitamin E oil is great for chapped lips. 

  1. Protects the lips – Vitamin E is a powerful antioxidant that protects the lips from free radical damage and pollutants. It restores skin cells and strengthens the skin’s natural defensive barrier.
  1. Offers some sun protection – Vitamin E has been shown to have some photoprotective properties that help shield the lips from UV rays. However, just Vitamin E oil will not be enough for full protection. It will help, but you still need to use your SPF!
  1. Reduces signs of aging – even our lips are prone to fine lines and wrinkles. As we age, our lips become less plump too. The moisturizing and antioxidant properties of Vitamin E help to keep the lips plump and help to reduce the appearance of fine lines and wrinkles by keeping the skin cells well-hydrated and healthy. 
  1. Soothes and repairs the lips – Vitamin E helps to soothe irritation and itching that makes dry, cracked, or damaged lips worse. It also promotes healthy cell regeneration so that old cells are replaced with new, healthy cells. 

Related Articles:

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Video: Vitamin E Capsules For Healthy Lips

Can vitamin E oil lighten dark lips?

Vitamin E oil itself does not have bleaching properties, but when used regularly it can help to make lips lighter. 

Its ability to moisturize the lips makes the skin barrier healthier and able to regenerate and produce healthier, less pigmented cells.

Generally, the skin cells in your lips do not have as many melanocytes as elsewhere. Darkness usually comes from injury and stress on the skin. Treating the skin will help to tone the lips and make them lighter over time. 

For a quicker and more effective method to lighten dark lips consider:

Lip Lightening Laser: What is it, Cost, Pros & Cons

Lip Neutralization 101: What is It, What to Expect & Cost

Side Effects Of Using Vitamin E Oil On Lips 

Vitamin E Oil is generally well tolerated and there are no reported side effects associated with its use other than rare cases of irritation or allergic reactions.

Like all skin treatments, there is always a possibility of irritation or allergic reactions, especially if you are using Vitamin E oil in recipes or formulas that have other ingredients that could cause a reaction in your skin. 

Check your products and treatments for ingredients that you might be sensitive to and keep an eye out for signs of irritation or allergic reactions (excess dryness, redness, swelling, cracking, itching, pain). 

If you react badly, stop using the treatment, gently cleanse your lips and seek medical attention as soon as possible. 

Related Articles:

Hyaluronic Acid for Lips: Benefits & How to Use for Results

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How to Use Vitamin E Oil for Lips

Vitamin E oil can be used on your lips alone or mixed with other ingredients daily or as often as necessary unless you experience a bad reaction to it. 

To use Vitamin E Oil, simply cut open a capsule and squeeze the oil out. You can rub this directly onto your cleansed lips or you can mix it into your recipes or lip products. 

Related Article – 6 Best Lip Balms to Lighten Dark Lips -As Per Experts

How Often To Use

Vitamin E Oil alone can be applied every day on your lips. You can use it like lip balm and apply it as many times as necessary. You can also apply it before bed and leave it on your lips overnight. 

Vitamin E oil is also safe to ingest so leaving it on your lips for long periods such as overnight and reapplying constantly is totally fine!

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Using Niacinamide For Dark Lips – What You Need to Know

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DIY Vitamin E Oil Lip Balm Recipes

Vitamin E oil can generally be added to most if not all lip balm recipes. Here are a few that I really liked: 

1- Beeswax & Coconut Lip Balm


  • 1 tablespoon grated beeswax
  • 1 tablespoon extra virgin coconut oil
  • A few drops of organic raw honey
  • 2 capsules of vitamin E
  • Double boiler (or a glass bowl and a pot of water)
  • Mixing bowl
  • Spoons
  • Storage Container


  1. Melt the beeswax in the double boiler. 
  2. Once it’s approximately halfway done, add the coconut oil and honey.
  3. Combine the ingredients well by making sure they are mixed properly.
  4. Put two capsules of vitamin E oil in.
  5. Transfer the mixture to your storage container and allow it to cool. It should become slightly solid. 
  6. Use it whenever your lips feel parched.

2- Mint Chocolate Lip Balm


  • 2 teaspoons white beeswax pellets
  • 1 teaspoon cocoa powder
  • 2 teaspoons sweet almond oil
  • A few drops of peppermint oil
  • 2 Vitamin E Capsules
  • Double boiler (or a glass bowl and a pot of water)
  • Mixing bowl
  • Spoons
  • Storage Container


  1. First, melt the white beeswax pellets in the double boiler on the stove or in the microwave.
  2. Add your cocoa powder and stir until everything is well combined.
  3. As you mix to incorporate the ingredients, add the peppermint oil, sweet almond oil, and the oil from the vitamin E capsules.
  4. Pour the mixture into your storage container and let it cool.
  5. Apply to your lips whenever they need some hydration!

3- Rose Lip Balm


  • 1 tablespoon beeswax
  • ½ tablespoon castor oil
  • 2 vitamin E capsules
  • 3 tablespoons rose-infused oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon cocoa butter
  • ¼ teaspoon powdered beetroot
  • Double boiler (or a glass bowl and a pot of water)
  • Mixing bowl
  • Spoons
  • Storage Container


  1. Melt the beeswax in the double boiler.
  2. Then include the castor oil, cocoa butter, rose-infused oil, and the oil from the vitamin E capsules.
  3. Mix well to make sure everything is combined.
  4. For aroma, include vanilla extract as you are mixing.
  5. Then add your powdered beetroot for some all-natural color.
  6. Ensure everything is well mixed and well-combined.
  7. Pour the mixture into your storage container and let it cool, then put the container in the refrigerator to solidify.
  8. Apply to your lips as regularly as you need to. 

Best Vitamin E Oil Products For Lips

If you prefer to purchase lip balms or other Vitamin E lip products, here are a few great options:

1- Earth’s Daughter Organic Beeswax Lip Balm

Earths Daughter is my favorite lip balm it has a nice texture and goes on smoothly.

And since I have been using it my lips look and feel healthier. It is 100% organic and USDA certified. It contains no parabens, petroleum, GMOs, or gluten.

The ingredients include Organic Sunflower Oil, Organic Beeswax, Organic Coconut Oil, Organic Cherry, Vanilla, Coconut, and Strawberry Flavors, Organic Essential Oils of Eucalyptus, Peppermint, Orange, Lemon, Lime, Vitamin E, Organic Rosemary Extract, and Organic Calendula Extract. 

You can Click here to check out the Earth’s Daughter Organic Beeswax Lip Balm

2- O’Keeffe’s Lip Repair Lip Balm

O’Keeffe’s lip balm is formulated to help repair extra damaged lips and most of this comes from it containing Vitamin E oil

The Vitamin E oil makes it very moisturizing and hydrating helping your lips to heal and at the same time lighten them out.

Click here to see the price for O’Keeffe’s Lip Repair Lip Balm on Amazon. 

3- Burt’s Bees Beeswax Lip Balm with Vitamin E and Peppermint

Burt’s Bees Vitamin E and Peppermint Lip Balm is one of the most popular lip balms and from my research, it has helped a lot of people to heal and lighten damaged lips.

The main ingredients in Burt’s Bee’s lip balm are beeswax and powerful antioxidant vitamin E (together they hydrate the lips for 12 hours of moisture and condition the skin), and naturally derived peppermint oil to give that refreshing tingle and boost circulation.

It is also made without parabens, phthalates, petrolatum, or SLS.

Click here to check out Burt’s Bees Lip Balm with Vitamin E and Peppermint on Amazon. 


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Vitamin E in dermatology – PMC 

Vitamin E for Face Benefits, Precautions, and Most Effective Uses 

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How Does Vitamin E Oil Benefits Your Skin? – PharmEasy 

Top 15 DIY Homemade Lip Balms And How To Make Them 

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